Everything about birth, the postpartum period and the family in Liechtenstein and the Rhine Valley
We are the Rundumgeburt.li team – two midwives and one nurse – and we provide holistic support for women throughout the birth process. In 2024, we joined forces to offer postnatal classes together and continually expand our offerings. Our current focus is on postnatal classes, but more exciting courses are already in the planning stages. In addition, each of us brings our own individual expertise and offerings to the care we provide. With expertise, passion, and experience, we support women and their families during this special phase of life.
Postnatal courses
With targeted exercises, you'll get to know your pelvic floor and learn how to strengthen and relax it. Our goal is for you to have a functional pelvic floor after your pregnancy and birth and to be able to identify any problems yourself.
But your abdominal muscles should also be trained slowly and specifically after pregnancy. Together, we'll help you get a fit start to your everyday life.
